Vanja

“Somatic awakening opens us to feeling, sensing, and taking action. It allows us to abandon old ways of behaving that may be outdated or no longer in our best interest and to adopt new ways more aligned with personal values and well-being. A body in touch with its own being is alive to the moment and open to shedding old skin for new, aware, too, that such shedding, a dynamic process of our aliveness, is taking place subcutaneously regardless of our approval.”
― Cheryl Pallant, Writing and the Body in Motion: Awakening Voice through Somatic Practice

“Wild woman are an unexplainable spark of life. They ooze freedom and seek awareness, they belong to nobody but themselves yet give a piece of who they are to everyone they meet.
If you have met one, hold on to her, she'll allow you into her chaos but she'll also show you her magic.”
― Nikki Rowe

“I lied and said I was busy.
I was busy;
but not in a way most people understand.

I was busy taking deeper breaths.
I was busy silencing irrational thoughts.
I was busy calming a racing heart.
I was busy telling myself I am okay.

Sometimes, this is my busy -
and I will not apologize for it.”
― Brittin Oakman

“We all have a soul family, the ones that ignite and support our truth. They feed something in us we weren't aware we needed before them. They'll make you face yourself and become raw and authentic. You'll roam but never too far from eachother for the invisible thread of connectedness; once opened can never be locked. They are the ones who will see you through all the important days of your life no matter what tributes and trials you face. They'll just be there, in presence, in synchronicity or in spirit.”
― Nikki Rowe