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“Studies show that in a phenomenon called "emotional contagion," we unconsciously catch emotions from other people--whether good moods or bad ones. Taking the time to be silly means that we're infecting one another with good cheer, and people who enjoy silliness are one third more likely to be happy.”
― The Happiness Project
― The Happiness Project
“When we stop caring about what people think, we lose our capacity for connection. When we become defined by what people think, we lose our willingness to be vulnerable.”
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“He is my fate. He's my soul mate. He pervades my whole existence. So, of course, I often ignore him.”
― The Happiness Project
― The Happiness Project
“Those who feel lovable, who love, and who experience belonging simply believe they are worthy of love and belonging. I often say that Wholeheartedness is like the North Star: We never really arrive, but we certainly know if we're headed in the right direction.”
― Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
― Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
“If you're thinking, 'Great! I just need to be a superhero to fight perfectionism,' I understand. Courage, compassion, and connection seem like big, lofty ideals. But in reality, they are daily practices that, when exercised enough, become these incredible gifts in our lives. And the good news is that our vulnerabilities are what force us to call upon these amazing tools. Because we're human and so beautifully imperfect, we get to practice using our tools on a daily basis. In this way, courage, compassion, and connection become gifts - the gifts of imperfection.”
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The Happiness Project
— 17 members
— last activity Oct 26, 2013 10:46AM
This group was inspired by Gretchen Rubin's book "The Happiness Project". The premise is that we may not be unhappy or unsatisfied with our lives, bu ...more
Nerdfighters
— 1924 members
— last activity Jun 14, 2021 05:06AM
Decreasing world suck one day at a time
Pillow Fighters Club
— 43 members
— last activity Jul 09, 2014 02:25PM
Any members of the Pillow Fighters Club to chat about books their reading (health related and non-health related). www.thepillowfort.co.uk/PFC
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