Allison Matus

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Brené Brown
“When we stop caring about what people think, we lose our capacity for connection. When we become defined by what people think, we lose our willingness to be vulnerable.”
Brene Brown

Tommy Wallach
“Do you think it is better to fail at something worthwhile, or succeed at something meaningless”
Tommy Wallach, We All Looked Up

Gretchen Rubin
“The biggest waste of time is to do well something that we need not do at all.”
Gretchen Rubin, Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

Brené Brown
“i am enough”
brene brown, The Gifts of Imperfection

Brené Brown
“If you're thinking, 'Great! I just need to be a superhero to fight perfectionism,' I understand. Courage, compassion, and connection seem like big, lofty ideals. But in reality, they are daily practices that, when exercised enough, become these incredible gifts in our lives. And the good news is that our vulnerabilities are what force us to call upon these amazing tools. Because we're human and so beautifully imperfect, we get to practice using our tools on a daily basis. In this way, courage, compassion, and connection become gifts - the gifts of imperfection.”
Brene Brown PhD LMSW

54839 The Happiness Project — 17 members — last activity Oct 26, 2013 10:46AM
This group was inspired by Gretchen Rubin's book "The Happiness Project". The premise is that we may not be unhappy or unsatisfied with our lives, bu ...more
3554 Nerdfighters — 1925 members — last activity Jun 14, 2021 05:06AM
Decreasing world suck one day at a time
135324 Pillow Fighters Club — 43 members — last activity Jul 09, 2014 02:25PM
Any members of the Pillow Fighters Club to chat about books their reading (health related and non-health related). www.thepillowfort.co.uk/PFC
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