Stacy

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Book cover for Heal Hashimoto's: Start with the Gut
Many gluten-free foods are made by replacing wheat flour with cornstarch, rice starch, potato starch, or tapioca starch. While they do not trigger the immune or neurological response of wheat gluten, they do trigger the glucose-insulin ...more
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“If you want to feel good, eat a chocolate bar. If you want to feel contentment, feel your pain.”
Kyle Hoobin, How To Live With Zombies: (Or... How To Not Be One) A Little Book of Enlightenment

“long-term use of glucosamine and chondroitin supplements “is associated with lower incidence of colorectal and lung cancers and with lower mortality.”
Kellyann Petrucci, Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days

“There is nothing you can do to ever make yourself experience anything other than your own consciousness," I reply.”
Göran Backlund, Refuting the External World

“The Fetters 2 (Doubt) and 3 (Clinging to Rites and Rituals) fall together with the first one. They don’t need to be inquired into separately. If one of them is still there, the first fetter hasn’t fully dissolved yet.”
Christiane Michelberger, Finding Awakening: A No-Nonsense Buddhist Path to Peace and the End of Suffering

Sara Gottfried
“Furthermore, many of the same toxins that squeeze the life out of the thyroid affect other systems in the body—weight control, blood sugar balance, even proper brain/body function. These toxins, mostly endocrine disruptors, appear in hundreds of cosmetics, plastic bottles, metal cans, toys, and the pesticides on food that isn’t organic. They interfere with production, release, transportation, activity, and elimination of natural hormones, such as thyroid, insulin, estrogen, and testosterone—and as a result may cause a wide range of problems with the brain and body.”
Sara Gottfried, Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self

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