Viktoriya Babenko

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House of Earth an...
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A Soul of Ash and...
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Jan 04, 2026 02:09PM

 
Origins of an Aca...
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Holly B. Rogers
“In the same way that exercise can change both the appearance and the strength of our muscles, meditation can change both the structure and the effectiveness of our brains.”
Holly B. Rogers, The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else

Radha Agrawal
“Recognizing and honoring our unique qualities and authentic gifts is key to developing self-confidence. But sharing our unique gifts with the greater whole is vital to our humanity.”
Radha Agrawal, Belong: Find Your People, Create Community, and Live a More Connected Life

Holly B. Rogers
“To whatever degree we desire, to that degree we suffer. —Henepola Gunaratana”
Holly B. Rogers, The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else

Holly B. Rogers
“People travel to wonder at the height of mountains, at the huge waves of the sea, at the long courses of rivers, at the vast compass of the ocean, at the circular motion of the stars; and they pass themselves by without wondering. —Saint Augustine”
Holly B. Rogers, The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else

Holly B. Rogers
“Most people think of success as achieving goals. I invite clients to consider a different definition: success is living by our values. With this definition, we can be successful right now even though our goals may be a long way off (and even though we may actually never achieve them).”
Holly B. Rogers, The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else

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Peter F...
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