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31,921 books
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121,235 voters
“In the same way that exercise can change both the appearance and the strength of our muscles, meditation can change both the structure and the effectiveness of our brains.”
― The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else
― The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else
“Recognizing and honoring our unique qualities and authentic gifts is key to developing self-confidence. But sharing our unique gifts with the greater whole is vital to our humanity.”
― Belong: Find Your People, Create Community, and Live a More Connected Life
― Belong: Find Your People, Create Community, and Live a More Connected Life
“To whatever degree we desire, to that degree we suffer. —Henepola Gunaratana”
― The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else
― The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else
“People travel to wonder at the height of mountains, at the huge waves of the sea, at the long courses of rivers, at the vast compass of the ocean, at the circular motion of the stars; and they pass themselves by without wondering. —Saint Augustine”
― The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else
― The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else
“Most people think of success as achieving goals. I invite clients to consider a different definition: success is living by our values. With this definition, we can be successful right now even though our goals may be a long way off (and even though we may actually never achieve them).”
― The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else
― The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else
Viktoriya’s 2025 Year in Books
Take a look at Viktoriya’s Year in Books, including some fun facts about their reading.
718 books
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80 friends
648 books
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75 friends
251 books
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230 friends
115 books
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42 friends
582 books
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28 friends
51 books
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24 friends
33 books
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1 friend
51 books
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74 friends
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