Jacob

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The Way of Zen
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Being Ram Dass
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Jan 16, 2026 02:14PM

 
The Psychology of...
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May 08, 2024 01:52AM

 
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Haruki Murakami
“I look up at the sky, wondering if I'll catch a glimpse of kindness there, but I don't. All I see are indifferent summer clouds drifting over the Pacific. And they have nothing to say to me. Clouds are always taciturn. I probably shouldn't be looking up at them. What I should be looking at is inside of me. Like staring down into a deep well. Can I see kindness there? No, all I see is my own nature. My own individual, stubborn, uncooperative often self-centered nature that still doubts itself--that, when troubles occur, tries to find something funny, or something nearly funny, about the situation. I've carried this character around like an old suitcase, down a long, dusty path. I'm not carrying it because I like it. The contents are too heavy, and it looks crummy, fraying in spots. I've carried it with me because there was nothing else I was supposed to carry. Still, I guess I have grown attached to it. As you might expect.”
Haruki Murakami, What I Talk About When I Talk About Running

Haruki Murakami
“Pain is inevitable. Suffering is optional. Say you’re running and you think, ‘Man, this hurts, I can’t take it anymore. The ‘hurt’ part is an unavoidable reality, but whether or not you can stand anymore is up to the runner himself.”
Haruki Murakami, What I Talk About When I Talk About Running

Haruki Murakami
“For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.”
Haruki Murakami, What I Talk About When I Talk About Running

Haruki Murakami
“Of course it was painful, and there were times when, emotionally, I just wanted to chuck it all. But pain seems to be a precondition for this kind of sport. If pain weren't involved, who in the world would ever go to the trouble of taking part in sports like the triathlon or the marathon, which demand such an investment of time and energy? It's precisely because of the pain, precisely because we want to overcome that pain, that we can get the feeling, through this process, of really being alive--or at least a partial sense of it. Your quality of experience is based not on standards such as time or ranking, but on finally awakening to an awareness of the fluidity within action itself.”
Haruki Murakami, What I Talk About When I Talk About Running

Paul Verhaeghe
“De postmoderne mens lijdt aan een vreemde dissociatie, een nieuwe vorm van persoonlijkheidsverdubbeling. We klagen het systeem aan, staan er vijandig tegenover en voelen ons machteloos om het te veranderen. Anderzijds gedragen we ons op een manier die het systeem voortdurend bevestigt en uitbreidt.”
Paul Verhaeghe, Identiteit

725059 Secular Sangha: A Secular Buddhist Group — 164 members — last activity Jul 21, 2025 04:37AM
We study Buddhist philosophy and meditation from a secular perspective. Group members are encouraged to read the ten core group books: “After Buddhis ...more
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