Bhaskar Shukla

“But there is more to a feeling than this essence. As I will explain, the qualifying body state, positive or negative, is accompanied and rounded up by a corresponding thinking mode: fast moving and idea rich, when the body-state is in the positive and pleasant band of the spectrum, slow moving and repetitive, when the body-state veers toward the painful band. In this perspective, feelings are the sensors for the match or lack thereof between nature and circumstance. And by nature I mean both the nature we inherited as a pack of genetically engineered adaptations, and the nature we have acquired in individual development, through interactions with our social environment, mindfully and willfully as well as not. Feelings, along with the emotions they come from, are not a luxury. They serve as internal guides, and they help us communicate to others signals that can also guide them.”
― António R. Damásio, Descartes' Error: Emotion, Reason and the Human Brain

“I nod. Pull out a chair and try to gather my thoughts. No small feat for me these days. I take a deep breath and try again. “What is … the treatment goal for people with … with what I …” Knight leans across the table toward me. “Bipolar disorder type I.” “Yeah.” “Okay … well, we want to stop the extreme mood changes. Bring down the ceiling on the mania, bring up the floor on the depression.” Knight uses his hands to illustrate the shrinking space. “Put more time between the episodes. And make the medication regimen as tolerable as possible. Stability. That’s what we’re aiming for.”
― Juliann Garey, Too Bright to Hear Too Loud to See

“I was born not just because I had conceived a notion to stay, but because in between my coming and going the great cycles of time had finally tightened around my neck. I prayed for laughter, a life without hunger. I was answered with paradoxes. It remains an enigma how it came to be that I was born smiling.”
― Ben Okri, The Famished Road

“Many people can't comprehend the selfishness of suicide. And they're right, it is selfish. But in that dark place, you don't think clearly. You don't think about consequences. You can only think about making the pain stop, how to be less of a burden to everyone around you and how they should be spending their love on someone who deserves it. Someone who is worthy.”
― Kirsti Alexandra, The Bipolarfly Effect