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Ned Vizzini
“I didn't want to wake up. I was having a much better time asleep. And that's really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. I woke up into a nightmare.”
― Ned Vizzini, It's Kind of a Funny Story

Judith Lewis Herman
“After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment.”
― Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

Jennifer Elisabeth
“I’ve grown up defined by this desperate, undeniable, ‘can’t breathe’ kind of space inside of myself and I’m afraid that the diagnosis is fatal.”
― Jennifer Elisabeth

David Levithan
“i think the idea of a 'mental health day' is something completely invented by people who have no clue what it's like to have bad mental health. the idea that your mind can be aired out in twenty-four hours is kind of like saying heart disease can be cured if you eat the right breakfast cereal. mental health days only exist for people who have the luxury of saying 'i don't want to deal with things today' and then can take the whole day off, while the rest of us are stuck fighting the fights we always fight, with no one really caring one way or another, unless we choose to bring a gun to school or ruin the morning announcements with a suicide.”
― David Levithan, Will Grayson, Will Grayson

Andrea Gibson
“The trauma said, ‘Don’t write these poems.
Nobody wants to hear you cry about the grief inside your bones.”
― Andrea Gibson, The Madness Vase

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