Keith E Adams

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Joanna Alderson
“COFFEE Ingredients : 1 cup brewed organic coffee 1 tablespoon organic grass-fed butter 1 tablespoon MCT oil (I prefer Dave Asprey’s Brain Octane) 1 teaspoon cocoa powder A generous sprinkling of cinnamon Method”
Joanna Alderson, FASTING for Health and Weight Loss: following the recommendations of Dr. Jason Fung

year in books
Christi...
161 books | 41 friends

Arabell...
43 books | 336 friends

Benjami...
1 book | 138 friends

Arabell...
0 books | 308 friends

Nancy
0 books | 9 friends

Kristen...
53 books | 204 friends

Renee
169 books | 32 friends

michell...
89 books | 15 friends

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