“COFFEE Ingredients : 1 cup brewed organic coffee 1 tablespoon organic grass-fed butter 1 tablespoon MCT oil (I prefer Dave Asprey’s Brain Octane) 1 teaspoon cocoa powder A generous sprinkling of cinnamon Method”
― FASTING for Health and Weight Loss: following the recommendations of Dr. Jason Fung
― FASTING for Health and Weight Loss: following the recommendations of Dr. Jason Fung
Keith E Adams’s 2025 Year in Books
Take a look at Keith E Adams’s Year in Books, including some fun facts about their reading.
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