Jellis Vaes

“Self-love is an incredible happiness exercise. In its core essence, the words “I love you” mean: I fully accept who you are.

Life is going to be a pain in the neck if you’re always going to be in conflict with the one person you’ll have to spend this whole life with–You.

The person who has been there since the start of your journey, and who will be there with you until the very end.

How does this person not deserve to hear those words most? How does this person not deserve to be accepted and acknowledged?”
― Jellis Vaes

“Self-esteem and confidence are built by knowing what you are capable of in life.”
― Jellis Vaes

“Oftentimes, it’s only when we are in the wilds, amidst nature, when we are challenged to reconnect with our main primal needs – finding shelter, water, and food, and working together with the environment – that a real sense of living comes back to us. This does not just happen to me, but by observation, to everyone who finds themselves once again among the wilds.

For me, adventures aren’t just about doing something crazy, but rather about connecting with forgotten core elements of life. In effect, the single feeling that many people seek, but can’t seem to find anywhere else, returns – and that is the feeling of being alive.”
― Jellis Vaes

“In the military we always say we don’t rise to the level of our expectations, we fall to the level of our training,”
― David Goggins, Can't Hurt Me: Master Your Mind and Defy the Odds