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Elise

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Coach Yourself: Make Real Changes in Your Life (2nd Edition)

by Anthony Grant

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Elise said: " Practical steps to understanding the stages of change and working congruously with the stage people are at to support maximal growth and movement towards goals "

Jul 10, 2011 05:34AM · see review

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Light on Life

by B.K.S. Iyengar

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Elise said: " Beautifully written, gives an insight into the multi layers of yoga
Explains how through yoga one can use the body to deepen attention and awareness of self. "

Jul 10, 2011 05:32AM · see review