Andrea McDowell

“The mind swims laps, memory is cantilevered over genetic turmoil, and the writing goes on as if from unseen instruction, silencing, cleaving, and destabilizing words and thoughts, while the “hum” in me, the human, pushes fragments into the semblance of story.”
― Gretel Ehrlich, Unsolaced: Along the Way to All That Is

“At the same time, in my readings, I discovered some evidence that traditional talk therapy might not actually be particularly effective for C-PTSD. In The Body Keeps the Score, van der Kolk writes about how talk therapy can be useless for those whom “traumatic events are almost impossible to put into words.” Some people are too dissociated and distanced from these traumatic experiences for talk therapy to work well. They might not be able to access their feelings, let alone convey them. For others, they’re in such an activated state that they have a hard time reaching into difficult memories, and the very act of recalling them could be retraumatizing. One study showed that about 10 percent of people might experience worsening symptoms after being forced to talk about their trauma.”
― Stephanie Foo, What My Bones Know

“During a chance meeting, the naturalist E.O. Wilson advised me to give up thinking we are doomed. "It's our chance to practice altruism," he said. I looked doubtful, but he continued. "We have to wear suits of armor like World War II soldiers and just keep going. We have to get used to the changes in the landscape and step over the dead bodies. We have to discipline our behavior and not get stuck in tribal and religious restrictions. We have to work altruistically and cooperatively and make a new world.”
― Gretel Ehrlich, Unsolaced: Along the Way to All That Is

“A world built on speed, productivity, more, more, more! and far too few bathrooms (and bathroom breaks) does not consider or care for the actual bodies we live in. In other words, ableism affects all of us, whether we consider ourselves disabled or not.”
― Rebekah Taussig, Sitting Pretty: The View from My Ordinary Resilient Disabled Body