Casey Spaulding

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Book cover for The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
The important question is this: Do artificial sweeteners increase insulin levels? Sucralose13 raises insulin by 20 percent, despite the fact that it contains no calories and no sugar. This insulin-raising effect has also been shown for ...more
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Socrates
“If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when you get exactly what you want, you still suffer because you can't hold on to it forever. Your mind is your predicament. It wants to be free of change. Free of pain, free of the obligations of life and death. But change is law and no amount of pretending will alter that reality.”
Socrates

Friedrich Nietzsche
“When we are tired, we are attacked by ideas we conquered long ago.”
Friedrich Nietzsche

David Hume
“Generally speaking, the errors in religion are dangerous; those in philosophy only ridiculous.”
David Hume, A Treatise of Human Nature

David Hume
“Epicurus's old questions are still unanswered: Is he (God) willing to prevent evil, but not able? then he is impotent. Is he able, but not willing? then he is malevolent. Is he both able and willing? then whence evil?”
David Hume

Thomas Jefferson
“I predict future happiness for Americans, if they can prevent the government from wasting the labors of the people under the pretense of taking care of them.”
Thomas Jefferson

108657 Stoic Book Club — 855 members — last activity Jul 28, 2025 04:41PM
This club is about traditional Stoicism with the distinct purpose of enabling and promoting discourse on Stoic philosophy as a way of life.
year in books
Tracy M...
23,455 books | 117 friends

Adrienn...
153 books | 25 friends

doneish...
248 books | 143 friends

sean glen
0 books | 40 friends

Carla G...
601 books | 60 friends

Tracy W...
2 books | 89 friends

Jessica...
100 books | 47 friends

Bond Ha...
0 books | 360 friends

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