Catherine Brown

“The shadow, in simple terms, is a personification of complex emotions we can’t easily process. As mentioned before, as children, we could only understand things on a superficial level, and in turn, all experiences difficult to process, like traumatic experiences and negative events, get compartmentalized and mashed together in the shape of our personal shadow. Normally, we see a shadow as bad because it’s dark and evil in most media, but at its core, a shadow is just a mirrored version of you that mimics you.”
― Victoria Stevens, Shadow Work Journal and Workbook : The Comprehensive Guide for Beginners to Uncover the Shadow Self & Become Whole as Your Authentic Self | Guided Prompts for Inner Child Soothing, Healing & Growth

“It struck Grimalkin that most humans do their best, and relatively few are truly bad...most of them are alone and scared.
-The Ghost Cat”
― Alex Howard

“Stop the glorification of busy. Busy, in and of itself, is not a badge of honor. In fact, directed at the wrong pursuits, it is actually a limiting factor to our full potential. It is okay to not be busy. Repeat this with me: It is okay to not be busy.”
― Joshua Becker

“Behavior modification without interior examination eventually leads to spiritual desolation.”
― Rich Villodas, The Narrow Path: How the Subversive Way of Jesus Satisfies Our Souls