Britt

“Most big transformations come about from the hundreds of tiny, almost imperceptible, steps we take along the way.”
― Lori Gottlieb, Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

“I touch you knowing we weren't born tomorrow,
and somehow, each of us will help the other live,
and somewhere, each of us must help the other die.”
― Adrienne Rich, Twenty-One Love Poems.

“If you don't feel that you are possibly on the edge of humiliating yourself, of losing control of the whole thing, then probably what you are doing isn't very vital.”
― John Irving

“Without forgiveness, we remain tethered to the person who harmed us. We are bound with chains of bitterness, tied together, trapped. Until we can forgive the person who harmed us, that person will hold the keys to our happiness; that person will be our jailor. When we forgive, we take back control of our own fate and our feelings. We become our own liberators. We don’t forgive to help the other person. We don’t forgive for others. We forgive for ourselves. Forgiveness, in other words, is the best form of self-interest. This is true both spiritually and scientifically”
― Desmond Tutu, The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World