Gabrielle Ball

“Enlightenment is something that you've been resisting to happen. It’s not something you have to struggle to make happen. The key is not to get in the way! Just allow it occur.”
― Amit Ray, Enlightenment Step by Step

“The secret of concentration is to shut down the other windows.”
― Amit Ray, Yoga The Science of Well-Being

“When the sunlight hit the trees, all the beauty and wonder come together. Soul unfolds its petals. Flowering and fruiting of plants starts. The birds song light up the spinal column and harmonize the hippocampal functioning.”
― Amit Ray, Peace Bliss Beauty and Truth: Living with Positivity

“Fixed mindset worries in the nest and the growth mindset dances on the edge.”
― Amit Ray, Mindfulness Living in the Moment - Living in the Breath