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The Body Love Manual -: How to Love the Body You Have As You Create and Maintain Your Ideal Weight
by
If you focus that powerful force on your body, you will break through the confines of food compulsions and body shame and free yourself to experience all the joy life offers.
“She believed she could so she did.”
― Matilda
― Matilda
“Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up, you'd better be running.”
― Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
― Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
The 52 Book Club: 2026 Challenge
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This group is for those participating in The 52 Book Club's annual challenges! With 52 unique prompts released each year, the goal is to diversify our ...more
Tamara’s 2025 Year in Books
Take a look at Tamara’s Year in Books, including some fun facts about their reading.
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