“A friend of ours, when she trips over some surprisingly intense emotional response, says, philosophically, “Oh well—AFOG,” which stands, she says, for Another Fucking Opportunity for Growth.”
― The Ethical Slut : A Practical Guide to Polyamory, Open Relationships & Other Adventures
― The Ethical Slut : A Practical Guide to Polyamory, Open Relationships & Other Adventures
“Trauma puts us in survival mode for that first thirty days. And traumas may be coming so fast and furious that we don’t have a moment to stop and breathe. So our brains shut down the trauma-processing experience so we can continue to survive.”
― Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
― Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
“While they wished to look out for each other, and to keep tabs on each other, staying in touch took a toll on them, serving as an unsettling reminder of a life not lived, and also they grew less worried each for the other, less worried that the other would need them to be happy, and eventually a month went by without any contact, and then a year, and then a lifetime.”
― Exit West
― Exit West
“When you find yourself worrying about how you are seen by others, remember that there is no point in pretending you are anyone except who you are. It does you no good to attract someone who thinks you are somebody else: all you get is someone who is excited about somebody who isn’t you. When you are honest, you attract the people who are interested in you, just as you most wonderfully are.”
― The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love
― The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love
“For example, maybe you grew up in a house where no one talked about their feelings, It wasn't encouraged and everyone else became uncomfortable if you tried. You learned pretty quickly that talking about your feelings was clearly against the rules.
You weren't abused, you weren't traumatized. But, at the dinner table, you said "My best friend and I had a fight today and I'm really sad and angry," it would elicit a response of "That happens sometimes, dear, please pass the potatoes.”
― Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
You weren't abused, you weren't traumatized. But, at the dinner table, you said "My best friend and I had a fight today and I'm really sad and angry," it would elicit a response of "That happens sometimes, dear, please pass the potatoes.”
― Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Sameer’s 2025 Year in Books
Take a look at Sameer’s Year in Books, including some fun facts about their reading.
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