Ephrat Kirshen

“Without Awareness We Have No Choice”
― Ann Frederick, Waking the Tiger: Healing Trauma

“When you are not in your body, you are dissociated.”
― Ann Frederick, Waking the Tiger: Healing Trauma

“I began to piece together the puzzle of healing trauma. The key I found was being able to work in a gradual, gentle way with the powerful energies bound in the trauma symptoms.”
― Ann Frederick, Waking the Tiger: Healing Trauma

“Much of the violence that plagues humanity is a direct or indirect result of unresolved trauma that is acted out in repeated unsuccessful attempts to re-establish a sense of empowerment..”
― Ann Frederick, Waking the Tiger: Healing Trauma