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It’s possible, in principle, to attack anxiety from another angle. Rather than focus on the feeling itself, as I did that night, you investigate the thoughts associated with it. This is the way cognitive-behavioral therapy works: your
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Radu’s 2025 Year in Books
Take a look at Radu’s Year in Books, including some fun facts about their reading.
1,734 books
|
52 friends
297 books
|
12 friends
1,592 books
|
38 friends
945 books
|
26 friends
1,473 books
|
48 friends
682 books
|
43 friends
553 books
|
994 friends
1,002 books
|
13 friends
More friends…
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