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Sonja H
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My very favorite weight loss expert, Dr. Jason Fung, has named it the “Calorie Restriction as Primary” theory, which he refers to as the CRaP theory. This makes me giggle every time I read it.
“Don’t walk in front of me… I may not follow
Don’t walk behind me… I may not lead
Walk beside me… just be my friend”
―
Don’t walk behind me… I may not lead
Walk beside me… just be my friend”
―
“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”
― P.S. I Love You
― P.S. I Love You
“All that is gold does not glitter,
Not all those who wander are lost;
The old that is strong does not wither,
Deep roots are not reached by the frost.
From the ashes a fire shall be woken,
A light from the shadows shall spring;
Renewed shall be blade that was broken,
The crownless again shall be king.”
― The Fellowship of the Ring
Not all those who wander are lost;
The old that is strong does not wither,
Deep roots are not reached by the frost.
From the ashes a fire shall be woken,
A light from the shadows shall spring;
Renewed shall be blade that was broken,
The crownless again shall be king.”
― The Fellowship of the Ring
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Sonja’s 2025 Year in Books
Take a look at Sonja’s Year in Books, including some fun facts about their reading.
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