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How To Think More...
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by Alain de Botton (Goodreads Author)
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— Aug 25, 2026 04:10PM

 
Tell Me the Truth...
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— Apr 16, 2026 07:47AM

 
The Courage to be...
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Samantha Irby
“am a high-functioning depressed and anxious person. I know it can manifest in myriad ways, but mine are these: (1) extreme inertia, but never at the expense of my employment, so mostly bailing on friends who want to hang out and feeling extremely apathetic toward doing “fun” things that aren’t lying very still; (2) self-soothing with food, though never in shocking amounts, mostly just staring into the void while eating ice cream over the sink, then realizing, “oops, the pint is finished”; (3) fear of trying new things or venturing out of a comfort zone, clinging to childhood demons as a means of never actually having to move forward; (4) blistering resentment for the outwardly happy and seemingly well-adjusted.”
― Samantha Irby, Wow, No Thank You.

Samantha Irby
“Settling” is a coarse way of saying “adjusting my expectations,” and I think that gets a bad rap. Dude, I would rather settle than be “chronically unfulfilled due to my outsize desires.” I don’t mean that you should marry someone you hate just because they won’t go away, but I do think it’s worth examining what you actually want while being honest about what is important to you. Then it won’t feel like such a compromise, you know? On top of that, it’s totally unfair to make a flesh-and-bone person compete against an imaginary ideal that was imprinted on you when you were too young to understand what was happening. Shit, growing up I wanted to marry the Beast from Beauty and the Beast. A strong, virile creature who read tons of books and could fuck up a wolf ? Yes please! Sign me up! I could’ve lain awake every night waiting for Mufasa to save me from a wildebeest stampede in a gorge, but do I climb into bed next to a fucking lion? No, bitch, because I am realistic. Instead, I married this person who makes her own kombucha and charges her crystals under the new moon. Girl, adapt!”
― Samantha Irby, Wow, No Thank You.

Samantha Irby
“A handy trick is to think long and hard about what the person who hates you would realistically add to your life if they were to actually be a part of it. Most people really do have absolutely nothing to offer you.”
― Samantha Irby, Wow, No Thank You.

Matt Haig
“There comes a time when the only way to start living is to tell the truth. To be who you really are, even if it is dangerous.”
― Matt Haig, How to Stop Time

“For so long, we woman have turned our anger inwards, redirecting it towards ourselves and allowing it to manifest as shame. We have told ourselves, instead, that we are sad or hormonal or stressed, but these have been placeholder emotions. And for so long we have been encouraged to do this by a misogynistic culture that realises female anger is dangerous not because it is the product of mental imbalance but because it is fuel. Female anger is power.”
― Elizabeth Day, How to Fail

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