This is the simplest version: Swing 10 reps One goblet squat Swing 15 reps Two goblet squats Swing 25 reps Three goblet squats Swing 50 reps Rest. That is 100 repetitions, so just swim through it for an additional four times—for a total of
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Timothy J. Kritzer’s 2025 Year in Books
Take a look at Timothy J. Kritzer’s Year in Books, including some fun facts about their reading.
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