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Cori Kogan

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The Maze Runner
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by James Dashner (Goodreads Author)
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Rhythm of War
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by Brandon Sanderson (Goodreads Author)
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Wherever You Go, ...
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Anne Helen Petersen
“The desire for the cool job that you’re passionate about is a particularly modern and bourgeois phenomenon—and, as we’ll see, a means of elevating a certain type of labor to the point of desirability that workers will tolerate all forms of exploitation for the “honor” of performing it. The rhetoric of “Do you what you love, and you’ll never work another day in your life” is a burnout trap. By cloaking the labor in the language of “passion,” we’re prevented from thinking of what we do as what it is: a job, not the entirety of our lives.”
Anne Helen Petersen, Can't Even: How Millennials Became the Burnout Generation – A Cultural Critique of Capitalism, Debt, Hustle Culture, and Exhaustion

Emily Nagoski
“The problem is not that women don’t try. On the contrary, we’re trying all the time, to do and be all the things everyone demands from us.”
Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

Becca Syme
“The things we often call “procrastination” are, for most of us, the energy producing activities that we actually need in order to maintain our pace.”
Becca Syme, Dear Writer, Are You In Burnout?

Susan Cain
“When your conscientiousness impels you to take on more than you can handle, you begin to lose interest, even in tasks that normally engage you. You risk your physical health. 'Emotional labor,' which is the effort we make to control and change our own emotions, is associated with stress, burnout, and even physical symptoms like and increase in cardiovascular disease.”
Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

Emily Nagoski
“The good news is that stress is not the problem. The problem is that the strategies that deal with stressors have almost no relationship to the strategies that deal with the physiological reactions our bodies have to those stressors. To be “well” is not to live in a state of perpetual safety and calm, but to move fluidly from a state of adversity, risk, adventure, or excitement, back to safety and calm, and out again. Stress is not bad for you; being stuck is bad for you.”
Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

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