Cori Kogan

“The belief that the people around us will reciprocate in proportion to what we give them is called "trust.”
― Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

“When your conscientiousness impels you to take on more than you can handle, you begin to lose interest, even in tasks that normally engage you. You risk your physical health. 'Emotional labor,' which is the effort we make to control and change our own emotions, is associated with stress, burnout, and even physical symptoms like and increase in cardiovascular disease.”
― Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

“The desire for the cool job that you’re passionate about is a particularly modern and bourgeois phenomenon—and, as we’ll see, a means of elevating a certain type of labor to the point of desirability that workers will tolerate all forms of exploitation for the “honor” of performing it. The rhetoric of “Do you what you love, and you’ll never work another day in your life” is a burnout trap. By cloaking the labor in the language of “passion,” we’re prevented from thinking of what we do as what it is: a job, not the entirety of our lives.”
― Anne Helen Petersen, Can't Even: How Millennials Became the Burnout Generation – A Cultural Critique of Capitalism, Debt, Hustle Culture, and Exhaustion

“The problem is not that women don’t try. On the contrary, we’re trying all the time, to do and be all the things everyone demands from us.”
― Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle