Brett Rhodes

“Everyone who needs healing has a story of heartbreak, loss, and feelings so painful that we can’t finish our journey. To finish this journey, we seek a person to help us go the rest of the way.”
― Jon Frederickson, The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life

“To stop running, we need a partner to help us sit, bear, and feel. For what was unbearable when alone becomes bearable when shared.”
― Jon Frederickson, The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life

“In therapy we discover that we heal through relating, for the wounds that occurred in relationships must be healed in a relationship, a relationship where the therapist doesn’t talk at us but with us.”
― Jon Frederickson, The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life

“We become well by relating to what is here; we become ill by relating to our fantasies. The therapist stops us from running away from ourselves so we can rest in r”
― Jon Frederickson, The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life