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“Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.”
― The Gifts of Imperfection
― The Gifts of Imperfection
“When the light of God's truth begins to find its way through the mists of illusion and self-deception with which we have unconsciously surrounded ourselves, and when the image of God within us begins to return to itself, the false self which we inherited from Adam begins to experience the strange panic that Adam felt when, after his sin, he hid in the trees of the garden because he heard the voice of the Lord God in the afternoon.
If we are to recover our own identity, and return to God by the way Adam came in his fall, we must learn to stop saying: "I heard you in the garden, and I was afraid, because I was naked. And I hid." [Genesis 2:10] We must cast away the "aprons of leaves" and the "garments of skins" which the Fathers of the Church variously interpret as passions, and attachments to earthly things, and fixation in our own rigid determination to be someone other than our true selves.”
― The New Man
If we are to recover our own identity, and return to God by the way Adam came in his fall, we must learn to stop saying: "I heard you in the garden, and I was afraid, because I was naked. And I hid." [Genesis 2:10] We must cast away the "aprons of leaves" and the "garments of skins" which the Fathers of the Church variously interpret as passions, and attachments to earthly things, and fixation in our own rigid determination to be someone other than our true selves.”
― The New Man
“Healthy striving is self-focused: "How can I improve?" Perfectionism is other-focused: "What will they think?”
― The Gifts of Imperfection
― The Gifts of Imperfection
“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.”
― The Gifts of Imperfection
― The Gifts of Imperfection
“This disappearance, this annihilation is all a matter of appearances as seen through the eyes of the false self. The annihilation is only apparent, for the self being annihilated is itself only apparent. It is a self without God, that is, a self that can never exist. What is annihilated is our false self, our external self made absolute, the imposter, the mask (persona), the liar we think we are but are not. The annihilation therefore is not annihilation at all, for nothing real or genuine is annihilated. Rather, what is genuine is affirmed as our psychological, historical, social self and placed in its true relationship to God. All that is annihilated is the illusion of the self that cannot bear God's presence, save as an idol fabricated for the ego's own glorification. It is this "self" that is "annihilated" through God's merciful love. The annihilation is merciful for it, in fact, is the antithesis of annihilation. It is rather an obscure, inexplicable foretaste in faith of our final consummation as created persons. It is the mystery of the cross creatively at work in the foundations of consciousness, recreating our awareness that we might know God as he knows himself.”
― Merton's Palace of Nowhere: 40th Anniversary Edition
― Merton's Palace of Nowhere: 40th Anniversary Edition
Ian’s 2025 Year in Books
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