Eat twice a day plus a snack. Unless your waist circumference and body weight are in the normal or low range, it is best to eat breakfast and one major meal plus a nourishing low-calorie, low-sugar snack daily.
“The shape of a plant reflects the history of what the plant has sensed—where it has found sun, and so on. As the body is less integrated, the form can be more variable, and freely suited to circumstances.”
― Metazoa: Animal Life and the Birth of the Mind
― Metazoa: Animal Life and the Birth of the Mind
“Healthy science needs a combination of humility and hope: humility to accept the extent of our ignorance and hope that new discoveries will illuminate the current darkness. However, when we are at the edge of knowledge and data is not forthcoming, well-grounded speculation is the only strategy at our disposal. Without imagination science stagnates.”
― The Island of Knowledge: The Limits of Science and the Search for Meaning
― The Island of Knowledge: The Limits of Science and the Search for Meaning
Rod’s 2025 Year in Books
Take a look at Rod’s Year in Books, including some fun facts about their reading.
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