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Michael Greger
“To become virtually heart-attack proof, you need to get your LDL cholesterol at least under 70 mg/dL.”
Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger
“In a meat industry trade publication, an Alabama poultry science professor explained why we don’t have such a “heavy-handed” policy: “The American consumer is not going to pay that much. It’s as simple as that.” If the industry had to pay to make it safer, the price would go up. “The fact,” he said, “is that it’s too expensive not to sell salmonella-positive chicken.”99”
Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger
“Back in 1903, Thomas Edison predicted that the “doctor of the future will give no medicine, but will instruct his patient in the care of [the] human frame in diet and in the cause and prevention of diseases.”
Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger
“profession? A report by the Institute of Medicine on medical training concluded that the fundamental approach to medical education has not changed since 1910.127”
Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger
“For disease prevention, berries of all colors have “emerged as champions,” according to the head of the Bioactive Botanical Research Laboratory.39 The purported anticancer properties of berry compounds have been attributed to their apparent ability to counteract, reduce, and repair damage resulting from oxidative stress and inflammation.40 But it wasn’t known until recently that berries may also boost your levels of natural killer cells.”
Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

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