Alessandra

“Values underlie everything we are and do. If what we value is unhelpful, if what we consider success/failure is poorly chosen, then everything based upon those values—the thoughts, the emotions, the day-to-day feelings—will all be out of whack. Everything we think and feel about a situation ultimately comes back to how valuable we perceive it to be. Most”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“Anyone can send ripples of positivity throughout their workplace. But one thing I’ve found in my work with managers and companies is that this is even more true for leaders or people in a position of authority—mainly because (a) they determine company policies and shape the workplace culture; (b) they are often expected to set an example for their employees; and (c) they tend to interact with the most people over the course of the day. Sadly, in the modern workplace, leaders often scoff at the idea that focusing on happiness can have real bottom-line results.”
― Shawn Achor, The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life

“Like physical pain, our psychological pain is an indication of something out of equilibrium, some limitation that has been exceeded. And like our physical pain, our psychological pain is not necessarily always bad or even undesirable.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“If you’re stuck on a problem, don’t sit there and think about it; just start working on it. Even if you don’t know what you’re doing, the simple act of working on it will eventually cause the right ideas to show up in your head.” During”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life