Kathy Whilden

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The Narrow Road t...
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"didn't finish, too sad and violent" Jan 21, 2019 11:46AM

 
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Gary Gach
“Mindfulness isn't necessarily about awakening within. Awakening wisdom teaches me how my exterior and interior life are not separate. What happens in the world is happening within me, and vice versa.”
Gary Gach, Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough

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