Lonnie

“Still others, like Kavita, just sit and sit, sometimes for hours. They are the ones, she now understands, who are mourning. Like her, they mourn a loss so wide and sodeep and so all-encompassing that it threatens to wash them away with grief.”
― Shilpi Somaya Gowda, Secret Daughter

“By doing something small to honor the commencement of the various episodes of the day, our whole being has a chance to refocus, and the ensuing experience is received in a much different way. This simple yet profound practice can thus infuse us with a greater sense of ease and vitality as we advance through the dance of life. As Byrd Baylor writes:    Some people say there is a new sun every day, that it begins its life at dawn and lives for one day only. They say you have to welcome it. You have to make the sun happy. You have to make a good day for it. You have to make a good world for it to live its one-day life in. And the way to start, they say, is just by looking east at dawn. When they look east tomorrow, you can too. Your song will be an offering—and you’ll be one more person in one more place at one more time in the world saying hello to the sun, letting it know you are there. If the sky turns a color sky it never was before, just watch it. That’s part of the magic. That’s the way to start a day1.”
― Danny Arguetty, Nourishing the Teacher: Inquiries, Insights & Contemplations on the Path of Yoga

“The parched know --

real thirst
draws rainwater
from an empty sky.”
― Ivan M. Granger

“When you catch yourself slipping into a pool of negativity, notice how it derives from nothing other than resistance to the current situation.”
― Donna Quesada, Buddha in the Classroom: Zen Wisdom to Inspire Teachers