Salt

“it sometimes seems that the quality of your work has less value than the volume of your voice.”
― Brian Walsh, The Upside of Being an Introvert

“People don't die from panic attacks. It just doesn't happen. You're body is a dick, but it's not going to let you self-destruct like that. Even though the emotional pain and physical discomfort may be quite unbearable, anxiety will not physically hurt you.”
― Robert Duff, Hardcore Self Help: F**k Anxiety

“Your words are an extension of your thoughts, and your thoughts form your belief systems. Your beliefs are a very big aspect of who you are, what you do, the quality of life you live, and the people you surround yourself with. Really, any and every thing in your life is an extension of your thoughts or belief systems. Your belief systems then usually become a standard or set of rules in which you govern your life and daily actions. This, in turn, creates your physical experience and your perception of reality. The result is usually an opinion or perception that defines in your mind who you are. It is your story about your life, your identity. You become what you choose. Other people also influence you in different ways and to varying degrees, but ultimately you are the one who anchors a belief to yourself. However, most of us did not deliberately create our beliefs. We just picked them up along the way. There are all kinds of outside influences to mold and shape your belief systems. The media, your friends, your family, your religion, the books you read, and advertising are just a few things that influence you every day.”
― Mike Kemski, Change Your Energy, Change Your Life: 11 Simple Principles to Happiness, Success, Fulfillment, and Joy

“It would be fairly safe to assume that who you are is a combination of your thoughts, the words you use, your perceptions, your feelings and emotions, your beliefs, and the meanings you attach to certain aspects of life.”
― Mike Kemski, Change Your Energy, Change Your Life: 11 Simple Principles to Happiness, Success, Fulfillment, and Joy