Ben

“If sleep represents the high point of bodily relaxation, deep boredom is the peak of mental relaxation. A purely hectic rush produces nothing new. It reproduces and accelerates what is already available.”
― Byung-Chul Han, The Burnout Society

“Interruption, incoherence, surprise are the ordinary conditions of our life. They have even become real needs for many people, whose minds are no longer fed by anything but sudden changes and constantly renewed stimuli. We can no longer bear anything that lasts. We no longer know how to make boredom bear fruit. So the whole question comes down to this: can the human mind master what the human mind has made?”
― Paul Valéry

“A civilization’s memory resides in the continuity of its institutions.
The revolution that interrupts a civilization’s memory, by destroying those institutions, does not relieve society of a bothersome caparison that is paralyzing it, but merely forces it to start over.”
― Nicolás Gómez Dávila

“A man’s health can be judged by which he takes two at a time—pills or stairs. —Joan Welsh”
― Mark Sisson, The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy