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Book cover for The Six Pillars of Self-Esteem
Of all the judgments we pass in life, none is as important as the one we pass on ourselves.
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William B. Irvine
“By contemplating the impermanence of everything in the world, we are forced to recognize that every time we do something could be the last time we do it, and this recognition can invest the things we do with a significance and intensity that would otherwise be absent.”
― William B. Irvine, A Guide to the Good Life: The Ancient Art of Stoic Joy

Friedrich Nietzsche
“There are no facts, only interpretations.”
― Friedrich Nietzsche

Jon Ronson
“A life had been ruined. What was it for: just some social media drama? I think our natural disposition as humans is to plod along until we get old and stop. But with social media, we’ve created a stage for constant artificial high drama. Every day a new person emerges as a magnificent hero or a sickening villain. It’s all very sweeping, and not the way we actually are as people.”
― Jon Ronson, So You've Been Publicly Shamed

Friedrich Nietzsche
“He who has a why to live for can bear almost any how.”
― Friedrich Nietzsche

Charles Duhigg
“This process within our brains is a three-step loop. First, there is a cue, a trigger that tells your brain to go into automatic mode and which habit to use. Then there is the routine, which can be physical or mental or emotional. Finally, there is a reward, which helps your brain figure out if this particular loop is worth remembering for the future: THE HABIT LOOP”
― Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

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