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Jules

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Jules is Currently Reading

Jules is currently reading

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk

bookshelves: currently-reading

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Mar 05, 2021 08:39PM

“One of the most important lessons I've recently learned? I have to move forward without that apology. Waiting on it has bound me to an anchor that is pulling me under. What would make the other person apologize for hurting me when they're far too selfish to notice they have?”
― Paula Heller Garland

tags: apology, change, moving-forward

5 likes

“Pursue what catches your heart, not what catches your eyes.”
― Roy Bennett

tags: heart, inspiration, inspirational, life, wisdom, wise

6 likes

“One day, you will stand at the summit of a figurative mountain and look back on your life's journey. And, to your utter amazement, you will see how your experiences with depression, dark and painful as they were, only added to the overall beauty of your life.”
― Seth Adam Smith

tags: depression, depression-quotes, depression-recovery, inspirational, moving-forward

7 likes

“The choices that you make in life will determine the person that you become. Life is all about choices.”
― Benjamin A. McKinney

tags: choices, future, inspirational, life, life-changing, motivational, moving-forward, vision

1 likes

“Stop focusing on your past mistakes. Don’t be ashamed of the things that you’ve done. We ALL have made mistakes. Don’t you see? All of those things helped shape you into the beautiful person that you are today! Hold your head up high because you didn’t allow your past mistakes to consume you. You learned! You conquered! You became a better YOU. Be proud of who you are TODAY!”
― Stephanie Lahart