Alex Keselman

“In the military we always say we don’t rise to the level of our expectations, we fall to the level of our training,”
― David Goggins, Can't Hurt Me: Master Your Mind and Defy the Odds

“Always do what you are afraid to do. —GEORGE BERNARD SHAW”
― Scott Jurek, Eat and Run: My Unlikely Journey to Ultramarathon Greatness

“Running efficiently demands good technique, and running efficiently for 100 miles demands great technique. But the wonderful paradox of running is that getting started requires no technique. None at all. If you want to become a runner, get onto a trail, into the woods, or on a sidewalk or street and run. Go 50 yards if that's all you can handle. Tomorrow, you can go farther.”
― Scott Jurek, Eat & Run: My Unlikely Journey to Ultramarathon Greatness

“The best way out is always through. —ROBERT FROST”
― Scott Jurek, Eat and Run: My Unlikely Journey to Ultramarathon Greatness