Maha Omran

“The ego is never satisfied. No matter how much stuff we buy, no matter how many arguments we win or delicious meals we consume, the ego never feels complete.”
― Dan Harris, 10% Happier

“it is entirely possible to be depressed without being conscious of it. When you’re cut off from your emotions, he said, they often manifest in your body.”
― Dan Harris, 10% Happier

“Willpower isn’t just a skill. It’s a muscle, like the muscles in your arms or legs, and it gets tired as it works harder, so there’s less power left over for other things.”
― Charles Duhigg, The Power Of Habit: Why We Do What We Do In Life And Business

“Everything in the world is ultimately unsatisfying and unreliable because it won’t last.”
― Dan Harris, 10% Happier