Maha Omran

“Sometimes, one priority—or one department or one person or one goal—needs to overshadow everything else, though it might be unpopular or threaten the balance of power that keeps trains running on time. Sometimes, a truce can create dangers that outweigh any peace.”
― Charles Duhigg, The Power Of Habit: Why We Do What We Do In Life And Business

“Exercise spills over,” said James Prochaska, a University of Rhode Island researcher. “There’s something about it that makes other good habits easier.”
― Charles Duhigg, The Power Of Habit: Why We Do What We Do In Life And Business

“Crises are so valuable, in fact, that sometimes it’s worth stirring up a sense of looming catastrophe rather than letting it die down.”
― Charles Duhigg, The Power Of Habit: Why We Do What We Do In Life And Business

“The greatest prison you’ll ever live in is the prison you create inside your mind.”
― Rangan Chatterjee, Happy Mind, Happy Life: The New Science of Mental Well-Being