Willow A.

“I've lived a life, I realize, of dirty pain. Of obsession and anxiety, of guilt over not living my own precious life to the fullest, whatever the fuck that even means. Aaron released me from that little self-imposed, self-conscious jail cell. He let me be myself, and he loved me even though I never fully put the cap back on anything when I'm done using it.”
― Nora McInerny Purmort, It's Okay to Laugh

“I'm not so worried anymore, because now I know nobody knows what they are doing in life, and nobody knows what to do when bad things happen, to themselves or to other people. We make it up as we go, and sometimes we are big and generous and sometimes we are small and petty. We say the wrong things, we obsess over all the ways we got it wrong and all the ways that other people did, too. The only thing I know for sure it that it is okay not to know everything, to try and fail and to sometimes suck at life, as long as you try to get better.”
― Nora McInerny Purmort, It's Okay to Laugh

“The kernels of wheat entered the aperture virtually in single file, as if passing between a thumb and an index finger. To mill any faster risked overheating the stone, which in turn risked damaging the flour. In this fact, Dave explained, lies the origin of the phrase "nose to the grindstone": a scrupulous miller leans in frequently to smell his grindstone for signs of flour beginning to overheat. (So the saying does not signify hard work as much as attentiveness.) A wooden spout at the bottom of the mill emitted a gentle breeze of warm, tan flour that slowly accumulated in a white cloth bag. I leaned in close for a whiff. Freshly milled whole-grain flour is powerfully fragrant, redolent of hazelnuts and flowers. For the first time I appreciated what I'd read about the etymology of the word "flour" -- that it is the flower, or best part, of the wheat seed. Indeed. White flour has little aroma to speak of; this flour smelled delicious.”
― Michael Pollan, Cooked: A Natural History of Transformation

“Something is lacking. As one of the seven billion human beings, I believe everyone has the responsibility to develop a happier world. We need, ultimately, to have a greater concern for others’ well-being. In other words, kindness or compassion, which is lacking now. We must pay more attention to our inner values. We must look inside.” He”
― Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World