Willow A.

“The quest for an ever-whiter shade of bread, which goes all the way back to the Greeks and Romans, is a parable about the folly of human ingenuity -- about how our species can sometimes be too smart for its own good. After figuring out an ingenious system for transforming an all but nutritionally worthless grass into a wholesome food, humanity pushed on intrepidly until it had figured out a way to make that food all but nutritionally worthless yet gain! Here in miniature, I realized, is the whole checkered history of "food processing." Our species' discovery and development of cooking (in the broadest sense of the word) gave us a handful of ingenious technologies for rendering plants and animals more nutritious and unlocking calories unavailable to other creatures. But there eventually came a moment when, propelled by the logic of human desire and technological progress, we began to overprocess certain foods in such a way as to actually render them detrimental to our health and well-being. What had been a highly adaptive set of techniques that contributed substantially to our success as a species turned into a maladaptive one -- contributing to disease and general ill health and now actually threatening to shorten human lives.”
― Michael Pollan, Cooked: A Natural History of Transformation

“Something is lacking. As one of the seven billion human beings, I believe everyone has the responsibility to develop a happier world. We need, ultimately, to have a greater concern for others’ well-being. In other words, kindness or compassion, which is lacking now. We must pay more attention to our inner values. We must look inside.” He”
― Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World

“I'm not so worried anymore, because now I know nobody knows what they are doing in life, and nobody knows what to do when bad things happen, to themselves or to other people. We make it up as we go, and sometimes we are big and generous and sometimes we are small and petty. We say the wrong things, we obsess over all the ways we got it wrong and all the ways that other people did, too. The only thing I know for sure it that it is okay not to know everything, to try and fail and to sometimes suck at life, as long as you try to get better.”
― Nora McInerny Purmort, It's Okay to Laugh

“He will die, I know it, and I go there, though I have no business doing so. Our human imaginations are woefully unprepared for predicting actual pain, but I hack away at it anyway, trying to form a scar before I m even wounded.”
― Nora McInerny Purmort, It's Okay to Laugh