Viktor

“There are fundamentally three avenues: 1) top down, by talking, (re-) connecting with others, and allowing ourselves to know and understand what is going on with us, while processing the memories of the trauma; 2) by taking medicines that shut down inappropriate alarm reactions, or by utilizing other technologies that change the way the brain organizes information, and 3) bottom up: by allowing the body to have experiences that deeply and viscerally contradict the helplessness, rage, or collapse that result from trauma.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“The Universe is under no obligation to make sense to you.”
― Neil deGrasse Tyson

“The typifications of social interaction become progressively anonymous the farther away they are from the face-to-face situation. Every typification, of course, entails incipient anonymity. If I typify my friend Henry as a member of category X (say, as an Englishman), I ipso facto interpret at least certain aspects of his conduct as resulting from this typification—for instance, his tastes in food are typical of Englishmen, as are his manners, certain of his emotional reactions, and so on. This implies, though, that these characteristics and actions of my friend Henry appertain to anyone in the category of Englishman, that is, I apprehend these aspects of his being in anonymous terms. Nevertheless, as long as my friend Henry is available in the plenitude of expressivity of the face-to-face situation, he will constantly break through my type of anonymous Englishman and manifest himself as a unique and therefore atypical individual—to wit, as my friend Henry.”
― Peter L. Berger, The Social Construction of Reality: A Treatise in the Sociology of Knowledge

“Nurturing a team that allows for diverse points of view begins with the hiring process where you consider your team as a portfolio of strengths and backgrounds.”
― Marty Cagan, Empowered: Ordinary People, Extraordinary Products