Stephan

“I'm a registered Republican, I only seem liberal because I believe that hurricanes are caused by high barometric pressure and not gay marriage.”
― Aaron Sorkin

“Having a record of well-child visits also protects parents, especially those who choose to follow an alternative lifestyle, from being accused of medical neglect. An ongoing record showing regular well-child visits goes a long way to negate such accusations, supposing they are ever made.”
― Anonymous

“In my experience, seriously picky eaters are often picky due to food intolerances. Different foods make them not feel very well, so they refuse to eat them. Over time they suffer from gut damage[1] (like my oldest) and they self-limit to the foods that feed the “bad” bacteria in their systems: fruit, cheese, breads, and sugary foods[2]. If your child will literally only eat chicken nuggets, bread, pasta, cheese, and fruit – this may likely be what is going on. This is especially likely if they also suffer from eczema, diarrhea or constipation, sleep disturbances (frequent waking, night terrors), behavior issues (screaming, tantrums beyond what’s developmentally appropriate; ADHD), etc. If you suspect this may be a problem, the top culprits are dairy, gluten, soy, corn, seafood, although intolerances may be to just about anything. The best solution for children with serious”
― Anonymous

“Add Fat Don’t be afraid of fat. Add extra butter to anything. Drizzle olive oil over pasta or salads or even meat just prior to serving (don’t heat it if possible). Olive oil mixed with herbs is also great for dipping bread into. (Try the soaked no-knead bread in this book.) Pan-fry meat and fish with some coconut oil, beef tallow, or lard. Make “candy” from coconut oil, honey, shredded coconut, and chocolate (if you like).”
― Anonymous