Rachel

“the year of letting go, of understanding loss. grace. of the word ‘no’ and also being able to say ‘you are not kind’. the year of humanity/humility. when the whole world couldn’t get out of bed. everyone i’ve met this year, says the same thing ‘you are so easy to be around, how do you do that?’. the year i broke open and dug out all the rot with own hands. the year i learnt small talk. and how to smile at strangers. the year i understood that i am my best when i reach out and ask ‘do you want to be my friend?’. the year of sugar, everywhere. softness. sweetness. honey honey. the year of being alone, and learning how much i like it. the year of hugging people i don’t know, because i want to know them. the year i made peace and love, right here.”
― Warsan Shire

“Forgiveness is a strange thing. It can sometimes be easier to forgive our enemies than our friends. It can be hardest of all to forgive people we love. Like all of life's important coping skills, the ability to forgive and the capacity to let go of resentments most likely take root very early in our lives.”
― Fred Rogers

“At the center of the Universe is a loving heart that continues to beat and that wants the best for every person. Anything that we can do to help foster the intellect and spirit and emotional growth of our fellow human beings, that is our job. Those of us who have this particular vision must continue against all odds. Life is for service.”
― Fred Rogers

“When I was a boy and I would see scary things in the news, my mother would say to me, "Look for the helpers. You will always find people who are helping.”
― Fred Rogers