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“Always keep in mind that training stimulates growth, but that actual growth takes place while you are resting.”
― The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
― The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
Matt’s 2025 Year in Books
Take a look at Matt’s Year in Books, including some fun facts about their reading.
254 books
|
46 friends
2 books
|
18 friends
2 books
|
15 friends
31 books
|
23 friends
1 book
|
43 friends
645 books
|
52 friends
207 books
|
73 friends
56 books
|
40 friends
More friends…
Favorite Genres
Polls voted on by Matt
Lists liked by Matt
