If you only do Zumba and skip the weight room, any pounds you lose will include both fat and muscle. Not only does this common, yet misguided, approach sap our motivation and our ability to drive change, but it also depletes the very
...more
Aditya’s 2025 Year in Books
Take a look at Aditya’s Year in Books, including some fun facts about their reading.
More friends…
Favorite Genres
Biography, Business, Crime, Fiction, History, Philosophy, Psychology, Science, Science fiction, Self help, Thriller, and Travel
Polls voted on by Aditya
Lists liked by Aditya

























