Tracy Hall

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Outlive: The Scie...
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by Peter Attia (Goodreads Author)
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Dec 03, 2024 08:26PM

 
The Beginner's Gu...
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See all 5 books that Tracy is reading…
Book cover for The Last Green Valley
“She told me once that she believed that life does not happen to you; it happens for you, and that your whole life is a blessed journey of discovery. But you can only see life clearly and relish it when the journey is almost at an end.”
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“First, forget inspiration. Habit is more dependable. Habit will sustain you, whether you are inspired or not. Habit will help you finish and polish your stories. Inspiration won’t. Habit is persistence in practice.”
Amanda Thebe, Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too

“classic psychological technique of dissociation, where they distance themselves from their own emotions as a way of coping with the bad things that are happening to them. They train themselves to stop feeling what they’re feeling.”
Mira Kirshenbaum, Too Good to Leave, Too Bad to Stay: A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship

Peter Attia
“Risk is not something to be avoided at all costs; rather, it’s something we need to understand, analyze, and work with.”
Peter Attia MD, Outlive: The Science and Art of Longevity

Kate Bowler
“God, if you please, keep this one alive. Her best work is yet to come.”
Kate Bowler, No Cure for Being Human:

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