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The only time when you could actually benefit from low-carb diets, is if you have some serious issues with insulin-resistance, or leptin-resistance, or if you’re prepping up for a bodybuilding show. If you don’t, then there’s really no need
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Almost everyone is insulin resistant. I do not know how to take this section seriously.
Andrew Olding’s 2025 Year in Books
Take a look at Andrew Olding’s Year in Books, including some fun facts about their reading.
8,434 books
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757 friends
100 books
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262 friends
1,460 books
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50 friends
218 books
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11 friends
530 books
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295 friends
587 books
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153 friends
278 books
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301 friends
141 books
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33 friends
More friends…
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