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The only time when you could actually benefit from low-carb diets, is if you have some serious issues with insulin-resistance, or leptin-resistance, or if you’re prepping up for a bodybuilding show. If you don’t, then there’s really no need
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Almost everyone is insulin resistant. I do not know how to take this section seriously.
Andrew Olding’s 2025 Year in Books
Take a look at Andrew Olding’s Year in Books, including some fun facts about their reading.
1,256 books
|
50 friends
550 books
|
261 friends
353 books
|
301 friends
8,527 books
|
757 friends
136 books
|
33 friends
215 books
|
12 friends
51 books
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136 friends
426 books
|
20 friends
More friends…
Favorite Genres
Polls voted on by Andrew Olding
Lists liked by Andrew Olding
