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“Practicing mindfulness means that instead of reacting to whatever stimulus is around us or provokes us, we go back to our breathing, we calm our body, we stop our thinking, and we bring the mind home to the body in the present moment.”
― The Mindfulness Survival Kit: Five Essential Practices
― The Mindfulness Survival Kit: Five Essential Practices
Kiki’s 2025 Year in Books
Take a look at Kiki’s Year in Books, including some fun facts about their reading.
113 books
|
134 friends
1,194 books
|
368 friends
5,894 books
|
71 friends
128 books
|
87 friends
637 books
|
27 friends
239 books
|
13 friends
612 books
|
99 friends
215 books
|
27 friends
More friends…
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