Sara Knab

“Life wasn’t like a see-saw where you could only be at the top if someone else was at the bottom.”
― Imogen Clark, Impossible to Forget

“When your mind takes you somewhere sad, dark, doubtful, or negative, you don’t have to go with it.”
― Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

“Grief blows your life out of the water. It renders your normal day-to-day existence obsolete. Everything becomes about the loss you feel, and anything you can do to give yourself some structure against the maelstrom is welcomed.”
― Nick Spalding, Grave Talk

“Someone dying doesn’t change who they were when they were alive, or the way you felt about them.”
― Nick Spalding, Grave Talk