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Mindfulness for Life
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Adult Children of...
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The Science of Me...
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Charles Dickens
“I loved her against reason, against promise, against peace, against hope, against happiness, against all discouragement that could be.”
Charles Dickens, Great Expectations

Jalal ad-Din Muhammad ar-Rumi
“Let go of your mind and then be mindful.
Close your ears and listen!”
Rumi, Love's Ripening: Rumi on the Heart's Journey

Charlotte Eriksson
“Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others.”
Charlotte Eriksson, You're Doing Just Fine

Victoria Moran
“In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility. (17)”
Victoria Moran, Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

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