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“use an anti-anxiety technique called 5-4-3-2-1. We are going to find five things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing you can taste.”
― Think Like a Monk: Train Your Mind for Peace and Purpose Everyday
― Think Like a Monk: Train Your Mind for Peace and Purpose Everyday
“Being present is the only way to live a truly rich and full life.”
― Think Like a Monk: Train Your Mind for Peace and Purpose Everyday
― Think Like a Monk: Train Your Mind for Peace and Purpose Everyday
“Happiness is feeling good about yourself, having close relationships, making the world a better place. More”
― Think Like a Monk: Train Your Mind for Peace and Purpose Everyday
― Think Like a Monk: Train Your Mind for Peace and Purpose Everyday
“To live intentionally, we must dig to the deepest why behind the want.”
― Think Like a Monk: Train Your Mind for Peace and Purpose Everyday
― Think Like a Monk: Train Your Mind for Peace and Purpose Everyday
“Every night when I’m falling asleep, I say to myself, “I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.”
― Think Like a Monk: Train Your Mind for Peace and Purpose Everyday
― Think Like a Monk: Train Your Mind for Peace and Purpose Everyday
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For all you Bookstagram people to connect with other bookstagrammers! Creators account: https://www.instagram.com/devin.reads/
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This is a book club for LDS women (or women respectful of the LDS/Mormon/The Church of Jesus Christ of Latter Day Saints faith) to read and discuss bo ...more
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For People with Book Accounts on Instagram to connect and discuss books, books pictures and bookish stuff! Started by yours truly at http://www.insta ...more
kbooksclub - Bookstagram support - booktalks
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— last activity Mar 29, 2019 01:26PM
Hi This a great opportunity to share our reading experience. / Hola!! Esta es una oportunidad para compartir nuestra experiencia (Leyendo)
The Next Best Book Club
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— last activity Jul 27, 2026 05:12PM
Are you searching for the NEXT best book? Are you willing to kiss all your spare cash goodbye? Are you easily distracted by independent bookshops, bi ...more
M.’s 2025 Year in Books
Take a look at M.’s Year in Books, including some fun facts about their reading.
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