Ainsley

“That night, I began to understand that there’s a difference between someone actively trying to harm you and someone’s specific constellation of shortcomings being harmful to you. It’s the difference between an earthquake, inescapable and unanticipated, tearing everything you’ve built down and stepping into the path of a tornado even as the sirens ring out their warning.”
― Lilly Dancyger, Burn It Down: Women Writing about Anger

“Emotions are physiological cascades that want to complete their cycles, and they will complete those cycles when you allow them to; they want to be travelers, not residents. They want to move on. Let them. You may tremble or shake or cry or curl up in a ball. You may notice your body doing these things without your volition. Your body knows what to do, and it will do it as long as you sit calmly with it, as you would sit calmly beside a sick or grieving child.”
― Emily Nagoski, Come as You Are: The Surprising New Science that Will Transform Your Sex Life

“Maybe we're just born to love and worry about the people we know, and to go on loving and worrying even when there are more important things we should be doing. And if that means the human species is going to die out, isn't it in a way a nice reason to die out, the nicest reason you can imagine? Because when we should have been reorganising the distribution of the world's resources and transitioning collectively to a sustainable economic model, we were worrying about sex and friendship instead. Because we loved each other too much and found each other too interesting. And I love that about humanity, and in fact it's the very reason I root for us to survive - because we are so stupid about each other.”
― Sally Rooney, Beautiful World, Where Are You

“The human body creates three types of tears: basal tears, which keep your eyes lubricated and functional; reflex tears, which are produced in response to a physical stimulus like dust in the eye in order to remove the irritant; and psychic tears, which are emotionally responsive tears. Other animals make the first two kinds; human beings are the only animal known to make psychic tears.”
― Lilly Dancyger, Burn It Down: Women Writing about Anger