Toqa Hisham

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Mel Robbins
“You can’t control how you feel. But you can always choose how you act.”
Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

Mel Robbins
“The 5 Second Rule The moment you have an instinct to act on a goal you must 5-4-3-2-1 and physically move or your brain will stop you.”
Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

Mel Robbins
“I was the problem and in five seconds, I could push myself and become the solution.”
Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

Mel Robbins
“Hesitation is the kiss of death. You might hesitate for a just nanosecond, but that’s all it takes. That one small hesitation triggers a mental system that’s designed to stop you. And it happens in less than—you guessed it—five seconds.”
Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

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